Feu De Camp – 20

  Bacon dijon dressed frisee, poached egg, herbed chevre, grilled apple, candied spiced pecans, focaccia toasts                                      

 Creation Myth -15

Baby greens, toasted almonds, white onion, barberries, white balsamic reduction

Caprese – 21

Heritage tomato, bocconcini, basil leaf & premium olive oil

Kootenay Garden – 17

Mixed greens, peppers, feta, tomatoes, cucumbers, chickpeas, sunflower seeds 



Herbed chicken OR Smoked salmon  +7.50                                                                                                                                                             


Wraps and Sandwiches


  Wild Salmon Tango -17

tempura-ed four oz. fillet with huckleberry corn relish, arugula, and a dash of mexi aioli in a sun-dried tomato wrap

Add:    Brie                           +3                                                                                                                                      Falafel -16 

oranic chickpea balls, cukes, tomatoes, kalamata olives, goat feta, red onion & organic tahini sauce, with a side of dill + cuke creme fraiche… in a sun-dried tomato wrap

Option: Vegan                    n/c                                                                                                                                                                                                             

Tandoori Chicken Breast – 21                         

 Creamy cumin raita, arugula, cilantro + lime sauce, tomato, and red onion, all in a sun-dried tomato wrap


Options:   naked’ = gluten-free, salad-like arrangement that contains all of the main ingredients listed in the original dish

 ‘Cowboy’ = all of the main ingredients listed  as a burger on an organic rye bun

                                                                                                            Epic Panini-16       

Our rich & savoury grilled sandwich ~ fresh & roasted veggies (tomatoes, red + yellow peppers, eggplant, spinach), fontina, and balsamic sauce, all on organic herbed focaccia

Add:        black forest ham     +6 Herbed chicken OR smoked wild salmon                             +7.50                                                                                                                              

Panini Bellissimo – 15                 

Crisped prosciutto, chevre, basil, tomato, black olive pesto, on grilled organic baguette

Options: ‘west coast’  = sub smoked wild salmon for prosciutto                                                         ‘Veggie’ = sub organic sunflower + hemp seed pate for prosciutto                                                                          


  Old Koot Smoked Meat -19                

Local, luscious smoked beef on Russian rye, with house-made ginger + kombucha mustard & a side of locally fermented purple cabbage sauerkraut


   Merguez Spice Dog -15             

Moroccan spiced, slim, lamb weiner on a soft toasted brioche bun, served on a bed of mixed greens, topped with sauteed baby tomatoes + onions & house-made ginger + kombucha mustard


Addside soup (7 oz)   OR    Mixed greens OR Pomme frittes +7                                                                                                 Cowboy Burger-21  

All served on an organic rye bun

Your choice of: 


Sliced Striploin 

Grass-fed Angus beef, caramelized onion, gruyere butter lettuce, and horseradish mayo

100% Ground Chuck

Grass-fed Angus beef, house-made ketchup, Grace O’s zucchini relish, cheddar, butter lettuce, tomato, and red onion

Tandoori Chicken Breast

Creamy cumin raita, arugula, cilantro + lime sauce, tomato, and red onion, all in a sun-dried tomato wrap

Wild Salmon Tango

Tempura-ed fillet, huckleberry corn relish, arugula, a dash of mexi aioli, with brie

Veggie Power

Organic falafel patty, kalamata + mint tapenade, charred feta, tahini sauce, cukes, tomato, red onion & chive aioli


Options:   naked cowboy’ = gluten-free, salad-like arrangement that contains all of the main ingredients listed in the original dish                                   n/c

Addside soup (7 oz)   OR    Mixed greens OR Pomme frittes  +7                                                                                                                 Tapas

Medium-sized appetizer, easy to share 


      Polenta Fries – 14          Organic cornmeal w/ mexi aioli… crips shell, creamy polenta + parmesan inside

Sea Crisps – 9         Lightly crisped nori+rice paper (Schezwan sesame gochugaru), with ancho salsa 

    Croquette Coquette – 15    Lightly deep-fried bechamel ball in paprika’d almond panko, portobello mushroom with sherry cream sauce

 Veg Tempura- 18  

mixed veg w quinoa batter & Indian-spice + cilantro lime dipping sauce (vegan + gluten-free)

        Arancini Sicilia -12    

2 deep-fried herbed risotto balls w green pea, mozzarella, + sundried tomato chutney

  Marco Polo Carpaccio – 20    Seared+rare, Angus striploin, w garnish of nicoise olive+onion tapenade, toasted+spiced Arborio rice, balsamic redux & pecorino

         Zoro Prawns – 19        5 Spanish flavoured tiger prawns w miso-caramel drizzle

        Piquillo power           veggie or lamb 12/18

3 luscious, sweet, piquillo peppers stuffed with chevre + almond + chive, with basil pistou & balsamic redux (veggie or spiced lamb)

Salmon (or avocado) Tostada- 10      

Panko-crusted salmon or avocado on a crispy, white, corn tortilla, w pineapple+cilantro salsa, garlic crema, mexi aioli, purple pickle slaw, & feta

       Tuna Tata – 22              Premium Ahi tuna tartare + avocado salsa, with endive & focaccia toasts

Togarashi Seared Salmon-21 

Seared in pernod, tarragon & house togarashi (sesame+hemp seeds, nori, orange peel, sansho, pepper)… with wilted arugula+eno

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